Embedded Files
"I dream of a world where I can lay my vulnerabilities out there, open for everyone, until they are my strengths. I am longing for this."
Harper Steele
If you are feeling suicidal you are NEVER alone... JUST dial 988
If you are feeling suicidal you are NEVER alone... JUST dial 988
Or Click Here for a link to their website and talk/text links or click the logo at left.
For information on other issues not covered in depth on this site, go to the NeuroMeditation Institute and take some of their courses.
What Issues are helped by practicing NeuroMeditation
What Issues are helped by practicing NeuroMeditation
Remember The Keys to Success: Go to the Begin Here page
This Site is NOT a Replacement for Therapy, Medication or Medical Treatment
This Site is NOT a Replacement for Therapy, Medication or Medical Treatment
Caution with Mindfulness and Quiet Mind with Trauma
Caution with Mindfulness and Quiet Mind with Trauma
The Four Styles of NeuroMeditation
NeuroMeditation Helps Many Mental
and Physical Health Struggles
The links below are for issues I have direct experience with. You can find information for other areas of struggle, as well as many other tools and helpful resources (not listed here) in the Begin Here and other resources page.
If you have other concerns or issues, I also recommend exploring the NeuroMeditation Institute Website for more information.
None of this is a replacement for Therapy nor for Medical Treatment. Click this link, or the link below, to find a Therapist: Psychology Today Find a Therapist
This website has SO many AMAZING resources, which are broken down in clear and usable ways, to help you that is safe and inclusive.
This link takes you to the crisis section of a page, which has very important info, but also has more info if you scroll up. There you will find links to finding whatever resource you need.
Go to the Begin Here page for more information and tools which help all of the these areas of struggle. Or click on each link below for specific information.
Working With These Issues Comes Down to These Four Things:
The pages for each issue that NM can help are structured around aspects and elements of the four base needs above.
Medication and Therapy fall under safety and know thyself.
NM and Taking the REINS of Your Mind & Experience
NM & Building Self Awareness
NM & Building Self Awareness
The Vagus Nerve & Polyvagal Theory
Go to the Vagus Nerve and Polyvagal Theory Page for images, links and More Info
Be CURIOUS About YOU!
Be CURIOUS About YOU!
Working with Memory: the Benefits and the Challenge
Working with Memory: the Benefits and the Challenge
Medication and NeuroMeditation
Medication and NeuroMeditation
Page updated
Google Sites
Report abuse