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Spring 2026 - current and upcoming courses
Currently available live online (or in person in the Denver, CO area). Coming in April 2026 = self-paced, online course.
Email to schedule an in person or live/zoom course, or to be notified when the self-paced course is ready.
mollymcclish@gmail.com
Neuro-Tools for the Vagus Nerve & Nervous System Regulation
Neuro-Tools for the Vagus Nerve & Nervous System Regulation
Course for Professionals
This course is designed for professionals working with people experiencing, or living with, nervous system dysregulation.
Neuro-tools to help clients increase nervous system: awareness, regulation, stability and balance
Basics on utilizing the Vagus Nerve to adjust nervous system states and how to individualize this
Short practices to bring the nervous system into calm and to increase and restore feelings of safety
Short overview course 1.5 hrs - Cost $75
Longer Six hr course - can be scheduled as 6 sessions/1 hr or as one 6 hour class - Cost: $300
Offering 25% discounts for professionals/organizations accepting Medicaid and 50% discounts for for those working with people who are unhoused
Neuro-Tools for the Vagus Nerve & Nervous System Regulation - Course for Individuals
Neuro-Tools for the Vagus Nerve & Nervous System Regulation - Course for Individuals
Currently available live - in person (Denver, CO area) or via google meet anywhere.
Online self-paced course available April 2026.
Learn Neuro-tools to increase nervous system: awareness, regulation, stability and balance
Understand the basics for utilizing the Vagus Nerve to adjust nervous system states
Experience short practices to bring the nervous system into calm, and to increase/restore feelings of safety
Short overview course 1.5 hrs - Cost: $43
Five hour in depth course - Cost: $198
50% discounts for those on SNAP, Medicaid, or for Veterans.
FREE for people experiencing being unhoused.
Email me to schedule, to apply for discounts, or for any questions:
mollymcclish@gmail.com
Coming in 2026
The Neuro-Toolkit Series (Online/Self-Paced)
Four to six hours of instruction each
Welcome to the Neuro-Toolkit Series, a comprehensive collection of courses designed to empower you with the science and practice of self-regulation, helping you truly "take the reins of your mind." Built on the evidence-based principles of NeuroMeditation, this series emphasizes mastering the body's internal control center: the Vagus Nerve and Autonomic Nervous System. Each toolkit offers targeted strategies for common emotional and psychological challenges, guiding you through specific exercises to train your brain and balance your physiological state. You will also learn to transform your reaction to stress, anxiety, depression, or other mood fluctuations, into one of calm command and lasting resilience.
Welcome to the Neuro-Toolkit Series, a comprehensive collection of courses designed to empower you with the science and practice of self-regulation, helping you truly "take the reins of your mind." Built on the evidence-based principles of NeuroMeditation, this series emphasizes mastering the body's internal control center: the Vagus Nerve and Autonomic Nervous System. Each toolkit offers targeted strategies for common emotional and psychological challenges, guiding you through specific exercises to train your brain and balance your physiological state. You will also learn to transform your reaction to stress, anxiety, depression, or other mood fluctuations, into one of calm command and lasting resilience.
The Stress Resilience Neuro-Toolkit
The Stress Resilience Neuro-Toolkit
Four Week Course
If you're constantly exhausted and overwhelmed by daily demands, this course offers the training you need to build an internal shield against stress. We go beyond simple relaxation by teaching you NeuroMeditation techniques, and other Neuro-Tools, that actively target and optimize your nervous system. By learning how to consciously connect with your Vagus Nerve, you will increase your ability to shift your system into calm, develop genuine resilience, and maintain a feeling of being centered even when chaos seems to reign. This program is for anyone who wants to learn brain based tools to reduce and regulate their stress response in order to improve their well-being for the long term.
COST: $113
50% discounts for those on SNAP, Medicaid, or for Veterans
FREE for people experiencing being unhoused
Are you trapped in constant worry and anxiety? Does anxiety impact your life in unwanted ways? This course provides precise, brain-based Neuro-Tools and NeuroMeditations, to effectively quiet the alarm system in your body, moving you beyond living at the mercy of your anxiety and into the calm assurance in your ability to shift your system’s state. The result is a deep inner relief, knowing you have the tools to face whatever comes. You'll learn the practical skills of vagal regulation to consciously quiet your nervous system, allowing you to stop anxious thought loops, reduce physical tension, and restore a fundamental state of self-assurance and calm. This training is essential for anyone seeking scientifically backed methods to transform chronic anxiety into sustainable balance.
COST: $175
50% discounts for those on SNAP, Medicaid, or for Veterans
FREE for people experiencing being unhoused
The Anxiety Neuro-Toolkit: Calm Command
The Anxiety Neuro-Toolkit: Calm Command
Six Week Course
The Mood Elevation Neuro-Toolkit
The Mood Elevation Neuro-Toolkit
Six Week Course
When facing the heavy, stuck feeling of depression or chronic emotional flatness, this course offers a powerful and effective path towards positive change. Utilizing the science of neuroplasticity, this program provides specific neuro-training to help you rewire for joy by understanding the biological foundations of your mood, recognizing the states of depression, and breaking free of negative emotional loops and/or the locked up feeling of pain that accompanies depression. You will learn techniques focused on increasing brainwaves, interrupting rumination, connecting you with awe, wonder and delight, accessing the Vagus Nerve to improve the felt experience and shift the nervous system, all aiding to lift the heavy blanket of depression. This leads to a reduction in depressive symptoms, increased motivation, and cultivation of the ability to adjust your mood, making it a critical skill-building approach for emotional well-being.
COST: $175
50% discounts for those on SNAP, Medicaid, or for Veterans
FREE for people experiencing being unhoused
Email me if you would like to receive a link to sign up when these are ready - mollymcclish@gmail.com
Other Available Courses
Email me if you are interested in any of the courses below - mollymcclish@gmail.com
These foundational courses provide the scientific groundwork and core techniques of NeuroMeditation (NM). Students learn the four distinct NM styles (Focus, Mindfulness, Open Heart, and Quiet Mind) and their specific neurological effects on the brain and Vagus Nerve. The goal is to equip you with a personalized toolkit of practices, allowing you to accurately choose the right technique for regulating your nervous system's state in any moment.
Description: These specialized courses focus on applying the foundational NM tools, and introducing additional Brain-Based tools, for specific, chronic challenges like anxiety, depression, trauma, and grief. The curriculum provides targeted strategies and deep dives into how each issue affects the brain and nervous system, teaching you how to interrupt cycles of activation or collapse and create a profound, lasting SHIFT toward resilience, regulation, and inner balance.
Course Information
ALL courses are available as:
private one on one, and fully individualized sessions
groups - private or professional
available in person (in the Denver, CO area) or live online
contact/email me with questions and for income tailored pricing
Price varies depending on group size and length of class - discounts for multiple classes
Click on either of the course types below for course descriptions, details and more information
Customized classes can be created to be tailored to individuals/groups or for specific issues
Combination classes are an option
If you are interested in a course but don't have a group - email me to be added to a list I am building for upcoming live virtual classes
Discounted costs available to community colleges, colleges, and universities - especially with multiple courses
I offer price reduction if your group serves people experiencing poverty or who are unhoused
50% discounts for those on SNAP, Medicaid, or for Veterans
FREE for people experiencing being unhoused
Email me if you would like to:
schedule any of the above courses
be notified when online courses, in person courses, or virtual live courses, are available
discuss a private, or smaller sized group - or for individualized courses
ask any questions about the courses or services offered
Courses and Certification Available Through the NeuroMeditation Institute
Eugene, Oregon
They offer a FREE survey to determine which style you need, certification courses, courses for Continuing Education credits, courses for each style and FREE short intro courses + much more.
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