Practical Neuro-Techniques for Self-Regulation & Stability
Embedded Files
Harness Neuro-Tools to take the reins of your mind, nervous system, sense of inner-balance and lived experience
The NeuroMeditations on this page were not professionally recorded.
Please bear with me as I recreate them and hopefully, improve the sound quality.
Brain Exercises will be up soon!
Why Mind Rein vs. Mind Reign?
** NOTE: This Site is NOT a replacement for Therapy, Medication or Medical Treatment!! **
** NOTE: This Site is NOT a replacement for Therapy, Medication or Medical Treatment!! **
What can Neuro-Tools do for YOU?
What Neuro-Tools Can Do For YOU!
What Neuro-Tools Can Do For YOU!
Understanding YOUR Brain & Why that Matters
Understanding YOUR Brain & Why that Matters
Desired Outcomes/Results
Coming in late January 2026
Coming in late January 2026
If you have a particular outcome or result you want 5 tools for, send me an email and I will include it!
Beneficial for the following and more:
Beneficial for the following and more:
** click each link for more info **
** click each link for more info **
Foundation
10 Keys to Success
These 10 Keys will help you be more successful working with Neuro-Tools, and they will help you in general daily life
Begin Here for Self Guided Work
Steps for Self-Guided Exploration of various Neuro-Tools and their applications
The Four Styles of NeuroMeditation
** Each style below can be practiced as a brain exercise rather than traditional or formal sitting meditation **
Live by the Law of Kindness
The Law of Kindness
The Law of Kindness
Living by this law increases connection with and compassion for yourself and for others. If you live by one law, let it be this!
Want to Learn More?
Interested in learning more? Click the link above for course descriptions and details.
NeuroMeditation can help MANY other issues in addition to those listed above. Go to the NeuroMeditation Institute's website to learn more. You will find many links to NMI throughout this site. They offer excellent classes for all level of practitioner, and many of their courses can be applied for Continuing Education Credits for therapists, social workers, teachers and more. Or reach out to me as I have worked with many people with a variety of struggles or difficulties.
Page updated
Google Sites
Report abuse