Offering 50% discounts for those on Medicaid or SNAP, for the LGBTQ+ population and for Veterans.
FREE for those who are unhoused or at risk of this.
Stop guessing and start regulating. Discover the unique 'routes' to a calm, centered state and build a personalized toolkit that turns your stress signals into a roadmap for growth and agency.
Course Formats:
Live: In-Person or Google Meet (Real-time coaching & feedback)
Self-Paced: Online Video Modules (Learn at your own rhythm)
Email me to schedule your course or to be notified when the Online Self-Paced course is available
mollymcclish@gmail.com
Neural Agency: Finding Your Specific 'Route' to Calm
Your nervous system is unique, and your tools should be, too. Stop guessing and start regulating by identifying the exact physical signals your body sends and 'teasing out' the specific variation of the tool that provides your most rapid relief.
The Anti-Fragile Blueprint: Building Your Personal Regulatory System
Move from recovery to resilience. This 6-hour Intensive helps you map your unique stress signature and build a personalized 'Manual for Self' using all five Neuro-Tools to turn stress signals into a roadmap for growth and agency.
Recognizing Your Signal: Identifying the exact physical "tells" and stress signatures that signal your nervous system needs a specific shift.
The Core Practice: A step-by-step guided experience of the tool’s most effective "Baseline Route."
Making it Yours: Discovering which sensory variation (Visual, Somatic, or Breath) feels most natural and effective for your body.
The "In-the-Moment" Reset: A condensed, 2-minute version of the tool designed for high-stress, real-world application
Mapping Your Stress Signature: Understanding your unique "Fight, Flight, or Freeze" patterns and the science of why they happen.
The Personal Inquiry Method: Learning the self-reflective questions that help you "tease out" exactly which tool you need in any given moment.
Customizing Your Toolkit: Hands-on exploration of all 5 tools to identify your personal "Home Base" for calming, centering, or energizing.
Building Your "Neural Armor": Designing a sustainable daily practice that moves you from constant recovery to proactive resilience.
The Crisis-to-Clarity Pivot: A step-by-step masterplan for stopping a stress-spiral and regaining cognitive clarity in minutes.